AT CHEROKEE BARBELL STRENGTH AND NUTRITION, WE PROVIDE UNIQUE AND EXPERT COACHING EXPERIENCE, WELCOMING EVERYONE FROM COMPLETE BEGINNERS TO ADVANCED COMPETITIVE ATHLETES.
WE OFFER PERSONALIZED STRENGTH AND NUTRITION COACHING TO EVERYONE WHO WALKS THROUGH OUR DOORS. OUR PROGRAMS WILL GET YOU TO BECOME THE HEALTHIEST AND STRONGEST VERSION OF YOURSELF.
JOIN THE CBSN TEAM
WHY CHOOSE CHEROKEE BARBELL STRENGTH AND NUTRITION?
COMMUNITY & SUPPORT
Being part of our community gives you a sense of belonging, social support, and a place to share common interests and goals with others. Cherokee Barbell Strength and Nutrition where you can grow and achieve your strength and health goals while having fun. We’d love for you to be a part of our Community. Contact Us to join our community.
EXPERT COACHING
We are a team of talented professionals with a wide range of skills and experience. We love what we do, and we do it with passion. We look forward to working with you.
FULLY EQUIPPED
We are a fully equipped Olympic Weight Lifting gym with 4-lane runway platforms, Eleiko, Roque, Pendlay bars and plates, 4 jerk Blocks, etc. Contact us HERE to take a tour of our facility
WHAT DO WE OFFER?
NUTRITION COACHING
BECOME THE HEALTHIEST VERSION OF YOURSELF WITH NUTRITION COACHING. Are you ready to finally take control of your health and see lasting results?
Join The 40,000 People Worldwide Who Have Used The Healthy Steps Nutrition Coaching Program To Become The Healthiest Version Of Themselves One Step At A Time!
CLIENT TRANSFORMATIONS
COMPETITIVE OLYMPIC WEIGHTLIFTING TEAM
The Competitive Team program is perfect for athletes who want to take their performance in competition to the next level. This program is designed for intermediate to advanced weightlifters who aspire to compete in national-level competitions.
ONLINE / REMOTE COACHING PROGRAMMING
We provide remote coaching with an individualized program. You and your coach will be in touch regularly via True Coach Training Software. Your training and technique videos will be reviewed regularly and you will receive video analysis within 48 hours.
OLYMPIC WEIGHTLIFTING FOR ALL
Quite simply, Olympic weightlifting can completely change one’s holistic levels of strength and fitness. Developing on the more basic gym lifts – such as the squat, deadlift, and shoulder press – Olympic weightlifting has no equal for developing speed, flexibility, and coordinated, total-body strength and muscle. At Cherokee Barbell, We have programs for ages 9 and above and all levels READ MORE ABOUT OUR OLYMPIC WEIGHTLIFTING PROGRAMS
YOUTH WEIGHTLIFTING WEIGHTLIFTING DEVELOPMENT PROGRAM
Recent research has indicated that resistance training can elicit significant performance improvements in muscular strength, muscular endurance, power production, change-of-direction speed and agility, balance and stability, coordination, and speed of movement in youth athletes. It also has positive effects on health (e.g. decreased cardiovascular disease risk), in addition to improving psychological well-being, as well as helping to reduce both the severity and incidence of injuries. LEARN MORE ABOUT OUR YOUTH TRAINING.
POWERLIFTING
Cherokee Barbell Strength & Nutrition Coaches are here to help with expertly designed programs that will benefit lifters of all ability levels and improve athletes Squat, Bench and Deadlift. Start with our 6 Week TECHNIQUE AND STRENGTH Program or become a part of our community with Online/Remote Coaching.
MASTERS WEIGHTLIFTING
Masters Weightlifting is the Olympic sport of weightlifting for persons 35 years old or older. Weightlifting is the ultimate sport of strength and power and should not be confused with powerlifting, bodybuilding, or general weight training. CHECK OUT OUR MASTER’s PROGRAM.
- Monday
- 8:30 am – 11:30 am, 5:00 pm – 8:00 pm
- Tuesday
- 5:00 pm – 8:00 pm
- Wednesday
- 8:30 am – 11:30 am, 5:00 pm – 8:00 pm
- Thursday
- 5:00 pm – 8:00 pm
- Friday
- 8:30 am – 11:30 am, 5:00 pm – 8:00 pm
- Saturday
- 10:00 am – 1:00 pm
- Sunday
- Closed
About Us
We are a team of talented professionals with a wide range of skills and experience. We love what we do, and we do it with passion. We look forward to working with you.