6 WEEK TECHNIQUE AND STRENGTH PROGRAM

$140.00

Description

Ready to take your lifting to the next level? We have a brand new six-week technique and strength program starting soon! 

Available for both in-person and remote coaching, this program is designed to help for lifters at every level – from beginners to elite athletes and coaches.

Athletes will focus on the fundamental elements of each lift, and drill movement to help improve their body mechanics, timing, and speed to perform the lifts in the most efficient and effective way possible and develop overall strength and conditioning.

Using proven methods of progressive overload, Coach Ayse Sukola has applied for this program to develop multiple national-level athletes. If your technique and strength are holding you back, this is the program for you.

The program will run concurrently, starting October 3rd 2022, every Tuesday and Thursday 6:15 pm to 7:45 pm –

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